Tomato and Avacado Sandwiches

a healthy lunch (tomato and avacado sandwich with a glass of carrot juice)...

Here is a healthy recipe from the 60 day challenge. (It doesn't recommend dairy but, we used a little bit of grated cheddar for a treat:)

Open-face Avacado and Tomato Sandwich

1/2 avacodo

1-1 1/2 tbs *vegenaise

2 slices of bread

sprinkles of salt, pepper, and *garlic powder

(It doesn't reccommend dairy but, we used a little bit of grated cheddar for a treat:)

1. Toast bread.

2. Spread with *Veganaise

3. Cover bread with tomatoes

4. Sprinkle salt, pepper, and *garlic powder

5. Lay three strips of avacado across the tomato

Then, if you like, put your open faced sandwiches in the oven on broil for 30 seconds- 1minute(we did.)

*We use Tzatziki dip(cucumber and yogurt) instead of the Veganaise. Since the dip has a garlic taste in it, we don't use garlic powder.

If you try this recipe, leave a comment to tell me how you like it:)

Miriam